Tamaẓwalt (Asget: timaẓwalin) d azeṭṭa isirgay yettusken s udeggi-ynes i wenɣas d usuddem n umuddir,[1][2][3] Tamaẓwalt taɣessayt tgebber seg tedliwin timeẓwaliyin, yal tadla tgebber seg isirgen imeẓwaliyen

Tamuɣli seg ufella ɣer wadda i tmaẓwalin d tɣessa
Asuneɣ amessegzu i tmuski n tmaẓwalin.

Tamaẓwalt tebṭa ɣef 3 n yesmilen:

Asileɣ n tmaẓwalt ẓreg

Amahil n tmaẓwalt ẓreg

Tamuski d tsuddest ẓreg

Asesmel n tmaẓwalin ẓreg

Asesmel n tmaẓwalin ẓreg

Ẓeṛ daɣen ẓreg

Imniren ẓreg

  1. Lohuis, TD; Harlow, HJ; Beck, TD (2007). "Hibernating black bears (Ursus americanus) experience skeletal muscle protein balance during winter anorexia". Comp. Biochem. Physiol. B, Biochem. Mol. Biol. 147 (1): 20–28. doi:10.1016/j.cbpb.2006.12.020. PMID 17307375. Unknown parameter |azemz n ufaylu= ignored (help); Unknown parameter |akala n ufaylu= ignored (help)
  2. Empty citation (help)
  3. Roche, Alex F. (1994). "Sarcopenia: A critical review of its measurements and health-related significance in the middle-aged and elderly". American Journal of Human Biology. 6: 33–42. doi:10.1002/ajhb.1310060107.