Asgunef
(Yettusmimeḍ seg Asgunf)
Asgunef neɣ Annefu d amesni n weksujin seg uzɣar (beṛṛa) n tfekka ar tikwatin n izeṭṭiwen n tfekka.[1][2][3], Yakk d umesni n unaksid n ukaṛbun (Co²) seg tkawatin ar azɣar
Asgunef deg tfekka yettili-d s snat n temhalin:
- Asgunef uffiɣ: anda turin tsummuntt azwu yeččuren d Uksijin (s uzizzer) d werẓam (aserreḥ) n wezwu yeččuren d CO² s azɣar (s usɣunef
- Asgunef agensu: Anda tikwatin n tfekka ɣelltent (sfayadent) seg wuksijin id wwint seg yidammen. Dɣa d asgunef agensu i d agejdan deg tufki n tfasa i tfekka d usuɣel n wučči ar tenga tamiddurt neɣ ar Protoplasm. Tazzla n usgunef d tin yemgaraden s waṭas s unect n waddar (ɛla ḥsab leɛmeṛ) acku ɣer warrac meẓẓiyen id tettili ugar wala ɣer imeqqranen. Ɣer isegmiyen (llufanat) id ilulen sakken kan ttilin-d gar n 30 ar 40 n imussa n usgunef deg tesdidt (dqiqa). Maca deg temɣer ttadren-d ar 16 kan deg tesdidt
Asgunef ɣer yimɣan
ẓregAsgunef s wugar n yiwer n tarrayt
ẓregTiwlafin
ẓreg
Ẓeṛ daɣen
ẓreg- ↑ http://coach-respiration.com/pourquoi-respirer-autrement/. Unknown parameter
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- ↑ "Archive copy". Archived from the original on 2010-09-06. Retrieved 2020-04-06. Unknown parameter
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