Talussi

Talussi d tassemt id yettwakkasen seg yiɣi n uɣelmi d ufunas, Yettusexdem deg tenwalt i usewwi n wučči

Azal imečči

Azal imečči ibyal (100 g)
Ableɣ n tunett	1 tablespoon
Tafasa timeččit	469 kjl (112 k.tizɣelt)
Pṛutin
Pṛutin amekki	0.04 g
Tassemt
Tassemt	12.73 g
Tassemt yetturwan	7.926 g
Tassemt tayni uritturwan	3.678 g
Tassemt tisni uritturwan	0.473 g
Vitamin
imɣuzen d tisnin
Putasium	1 mg (0%)
isallan n iden
.

Ẓeṛ daɣen

• Iɣi

• Udi

• Ayefki

• Tassemt

• Tayla n uzemmur